Supergirl

Seasons:
5
4
3
2
1

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Superhero

Born on the doomed planet Krypton, Kara Zor-El escaped at the same time as her cousin, Superman, but didn’t arrive on Earth until years later after being lost. Raised by her adopted family, the Danvers, Kara grew up in the shadow of her foster sister, Alex, and learned to hide the phenomenal powers she shares with her famous cousin. Years later, at age 24, living in National City and working as an assistant for Catco Worldwide Media mogul Cat Grant, Kara has spent so many years trying to fit in that she forgot to ever stand out. All that changes when she decides to embrace her superhuman abilities and become the hero she was always destined to be. With the help of Daily Planet photographer James Olsen, her bioengineer sister Alex, and the research of the super-secret, off-the-grid Department of Extra-Normal Operations (DEO), who are tasked with keeping the Earth safe from aliens, Kara takes to the skies to protect her world.

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Starring: Melissa Benoist Mehcad Brooks Chyler Leigh Jeremy Jordan David Harewood Calista Flockhart

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Starring: Melissa Benoist Mehcad Brooks Chyler Leigh Jeremy Jordan David Harewood Calista Flockhart

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Season 1 (20 episodes)

1. Pilot
Original air date: 10/26/2015 Runtime: 45:15 min.
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Original air date: 10/26/2015 Runtime: 45:15 min. In the series premiere, Superman’s cousin, Kara (MELISSA BENOIST) finally embraces her superhuman abilities to become the hero she was always meant to be.

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2. Stronger Together
Original air date: 11/02/2015 Runtime: 43:46 min.
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Original air date: 11/02/2015 Runtime: 43:46 min. Kara’s confidence as a super hero is off to a shaky start until a new threat forces her to push her doubts aside. Also Cat pressures James to get her an interview with Supergirl.

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3. Fight or Flight
Original air date: 11/09/2015 Runtime: 43:46 min.
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Original air date: 11/09/2015 Runtime: 43:46 min. Supergirl’s powers are tested when Reactron (CHRIS BROWNING), one of Superman’s formidable enemies, arrives in National City and targets the young hero. Also, Cat plans to run an expose on Supergirl.

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4. Livewire
Original air date: 11/16/2015 Runtime: 43:30 min.
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Original air date: 11/16/2015 Runtime: 43:30 min. Kara’s Thanksgiving may be ruined when she suspects her foster mother, Dr. Eliza Danvers (special guest star HELEN SLATER), who is coming to town, disapproves of her new role as a super hero. Also, when an accident transforms a volatile CatCo employee into the villainous Livewire, she targets Cat Grant and Supergirl. BRIT MORGAN guest stars as Leslie Willis/Livewire.

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5. How Does She Do It?
Original air date: 11/23/2015 Runtime: 43:46 min.
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Original air date: 11/23/2015 Runtime: 43:46 min. Kara is pulled in opposite directions when she babysits Cat’s son, Carter (LEVI MILLER), while trying to stop a series of bombings. And Lucy Lane (JENNA DEWANT TATUM) appears.

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6. Red Faced
Original air date: 11/30/2015 Runtime: 43:47 min.
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Original air date: 11/30/2015 Runtime: 43:47 min. Anger gets the better of Kara when she goes too far during a training exercise with Red Tornado (IDDO GOLDBERG), a military cyborg commissioned by Lucy Lane’s father.

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7. Human for a Day
Original air date: 12/07/2015 Runtime: 43:34 min.
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Original air date: 12/07/2015 Runtime: 43:34 min. Kara must rely on their inner strength and courage when an earthquake strikes and she’s lost her powers. Also, Alex’s mistrust of Hank reaches a breaking point.

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8. Hostile Takeover
Original air date: 12/14/2015 Runtime: 43:40 min.
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Original air date: 12/14/2015 Runtime: 43:40 min. Kara goes head-to-head with her aunt Astra (LAURA BENANTI) when she challenges Kara’s beliefs about her mother. Also Cat’s CEO position is threatened by a hacker at CatCo.

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9. Blood Bonds
Original air date: 01/04/2016 Runtime: 43:46 min.
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Original air date: 01/04/2016 Runtime: 43:46 min. With Astra in captivity at the DEO, her husband, Non (recurring guest star CHRIS VANCE), captures Hank, leading to a tense standoff between the two sides. Also, Kara continues to refute Cat’s allegations that she is Supergirl.

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10. Childish Things
Original air date: 01/18/2016 Runtime: 43:45 min.
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Original air date: 01/18/2016 Runtime: 43:45 min. Kara does her best to support Winn when his father, the Supervillain Toyman (HENRY CZERNY), breaks out of prison and seeks out his son for unknown reasons.

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11. Strange Visitors From Another Planet
Original air date: 01/25/2016 Runtime: 43:44 min.
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Original air date: 01/25/2016 Runtime: 43:44 min. Kara must help Hank face his painful past when a White Martian - a member of the alien race that wiped out his people - shows up to cause trouble.

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12. Bizarro
Original air date: 02/01/2016 Runtime: 43:46 min.
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Original air date: 02/01/2016 Runtime: 43:46 min. Kara faces off against her mirror image when Bizarro (guest star HOPE LAUREN), a twisted version of Supergirl, sets out to destroy her. Also, Kara grows closer with Cat’s son, Adam.

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13. For the Girl Who Has Everything
Original air date: 02/08/2016 Runtime: 43:44 min.
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Original air date: 02/08/2016 Runtime: 43:44 min. While Alex, Hank and the DEO must fend off a Kryptonian attack, Kara is trapped by a parasitic alien in a dream world where her home planet was never destroyed.

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14. Truth, Justice and The American Way
Original air date: 02/22/2016 Runtime: 43:41 min.
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Original air date: 02/22/2016 Runtime: 43:41 min. Cat hires a second assistant, Siobhan Smythe (ITALIA RICCI), who becomes Kara’s workplace nemesis, while Supergirl battles the Master Jailer, who’s hunting Fort Rozz escapees.

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15. Solitude
Original air date: 02/29/2016 Runtime: 43:44 min.
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Original air date: 02/29/2016 Runtime: 43:44 min. Kara travels to Superman’s Fortress of Solitude in hopes of learning how to defeat Indigo (LAURA VANDERVOORT), a dangerous being with a connection to Kara’s past.

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16. Falling
Original air date: 03/14/2016 Runtime: 43:34 min.
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Original air date: 03/14/2016 Runtime: 43:34 min. After being exposed to Red Kryptonite, making her malicious and dangerous, Kara turns on her friends and the citizens of National City. Also, Cat appears on The Talk to discuss Supergirl.

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17. Manhunter
Original air date: 03/21/2016 Runtime: 43:44 min.
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Original air date: 03/21/2016 Runtime: 43:44 min. J’onn J’onzz reveals the details of meeting Kara and Alex’s father, Dr. Jeremiah Danvers, and assuming Hank Henshaw’s identity. Also, Kara debates trusting someone new with her secret identity, while Siobhan (guest star ITALIA RICCI) plots against Kara.

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18. World's Finest
Original air date: 03/28/2016 Runtime: 43:37 min.
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Original air date: 03/28/2016 Runtime: 43:37 min. Supergirl gains a new ally when the lightning-fast super hero The Flash (guest star GRANT GUSTIN) suddenly crosses over from an alternate universe and offers to help Kara battle Silver Banshee (aka Siobhan) and Livewire in exchange for her help in finding a way to return him home.

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19. Myriad
Original air date: 04/11/2016 Runtime: 42:15 min.
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Original air date: 04/11/2016 Runtime: 42:15 min. Kara must find a way to free her friends when Non and Indigo use mind control to turn National City’s citizens into their own army.

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20. Better Angels
Original air date: 04/18/2016 Runtime: 41:46 min.
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Original air date: 04/18/2016 Runtime: 41:46 min. In the first season finale, Supergirl faces her greatest test yet when Non and Indigo plan to destroy every person on the planet – forcing Kara to do battle with an unexpected foe and risk everything...including her life.

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