This Is Us

This Is Us

“This Is Us” chronicles the Pearson family across the decades and reveals how the tiniest events in our lives impact who we become and can transcend time, distance and even death.
“This Is Us” chronicles the Pearson family across the decades and reveals how the tiniest events in our lives impact who we become and can transcend time, distance and even death.

Season 3 (40 episodes)

  • 0. Season 2 Recap

    Runtime: 2:29 min.

    Runtime: 2:29 min. The stars of THIS IS US get emotional discussing key moments of season 2 and the impact the show has had on them.

  • 1. Nine Bucks

    Original air date: 09/25/2018 Runtime: 43:04 min.

    Original air date: 09/25/2018 Runtime: 43:04 min. Randall, Kate and Kevin find themselves on new paths as they each celebrate their 38th birthday.

  • 2. A Philadelphia Story

    Original air date: 10/02/2018 Runtime: 43:03 min.

    Original air date: 10/02/2018 Runtime: 43:03 min. The Pearsons gather to support Kevin at his movie premiere. The teenage Big Three make college decisions.

  • 3. Katie Girls

    Original air date: 10/09/2018 Runtime: 43:35 min.

    Original air date: 10/09/2018 Runtime: 43:35 min. The Pearsons rally around Kate as she undergoes a medical procedure.

  • 4. Vietnam

    Original air date: 10/16/2018 Runtime: 43:04 min.

    Original air date: 10/16/2018 Runtime: 43:04 min. A young Jack makes a decision that will impact the course of his life.

  • 5. Toby

    Original air date: 10/23/2018 Runtime: 43:04 min.

    Original air date: 10/23/2018 Runtime: 43:04 min. Kate and Toby try to keep busy while waiting for big news. Randall embarks on a new journey. Kevin meets someone from his father's past.

  • 6. Kamsahamnida

    Original air date: 10/30/2018 Runtime: 43:03 min.

    Original air date: 10/30/2018 Runtime: 43:03 min. Kate struggles with Toby's depression. Randall makes time for Kevin, who obsesses about Jack's past.

  • 7. Sometimes

    Original air date: 11/13/2018 Runtime: 42:34 min.

    Original air date: 11/13/2018 Runtime: 42:34 min. Kevin and Zoe land in Vietnam. In the past, Jack and Rebecca take a road trip to Los Angeles. Jack's war story continues to be revealed.

  • 8. Six Thanksgivings

    Original air date: 11/20/2018 Runtime: 43:04 min.

    Original air date: 11/20/2018 Runtime: 43:04 min. The Pearsons have an unconventional Thanksgiving dinner. In the past, Jack, Rebecca and the big three spend Thanksgiving with Miguel.

  • 9. The Beginning Is the End Is the Beginning

    Original air date: 11/27/2018 Runtime: 43:34 min.

    Original air date: 11/27/2018 Runtime: 43:34 min. Kevin arrives at the Ville his father served in. Kate pursues a new opportunity. Randall debates Councilman Solomon Brown. In the past, Jack struggles to get through to his brother.

  • 10. The Last Seven Weeks

    Original air date: 01/15/2019 Runtime: 43:04 min.

    Original air date: 01/15/2019 Runtime: 43:04 min. Randall's campaign comes to a close. Kevin meets someone from Zoe's past. Kate and Toby get ready for the baby.

  • 11. Songbird Road: Part One

    Original air date: 01/22/2019 Runtime: 42:57 min.

    Original air date: 01/22/2019 Runtime: 42:57 min. Rebecca and the Big Three reckon with secrets Jack kept from them. Jack's Vietnam story continues to be revealed.

  • 12. Songbird Road: Part Two

    Original air date: 02/12/2019 Runtime: 43:04 min.

    Original air date: 02/12/2019 Runtime: 43:04 min. Kevin attempts to help Nicky. Randall and Kate reflect on differing memories of their childhood.

  • 13. Our Little Island Girl

    Original air date: 02/19/2019 Runtime: 43:03 min.

    Original air date: 02/19/2019 Runtime: 43:03 min. Beth's trip home to care for her mother sparks an unexpected realization.

  • 14. The Graduates

    Original air date: 03/05/2019 Runtime: 43:24 min.

    Original air date: 03/05/2019 Runtime: 43:24 min. Kevin keeps a secret from Zoe. Randall gets unexpected news about Deja. In the past, the Big Three graduate from High School.

  • 15. The Waiting Room

    Original air date: 03/12/2019 Runtime: 43:01 min.

    Original air date: 03/12/2019 Runtime: 43:01 min. Tensions run high as the Pearsons await news about Kate's pregnancy.

  • 16. Don't Take My Sunshine Away

    Original air date: 03/19/2019 Runtime: 43:04 min.

    Original air date: 03/19/2019 Runtime: 43:04 min. Beth and Randall adjust to their new normal. Kate and Toby spend time with baby Jack. Zoe and Kevin work on their relationship.

  • 17. R & B

    Original air date: 03/26/2019 Runtime: 43:04 min.

    Original air date: 03/26/2019 Runtime: 43:04 min. A history of Beth and Randall through the ages.

  • 18. Her

    Original air date: 04/02/2019 Runtime: 43:21 min.

    Original air date: 04/02/2019 Runtime: 43:21 min. Rebecca helps Kate and Toby care for baby Jack; Zoe and Kevin look after Tess and Annie; Randall and Beth consider how to move forward.

  • 101. This Is Us Aftershow: 301

    Original air date: 09/27/2018 Runtime: 5:00 min.

    Original air date: 09/27/2018 Runtime: 5:00 min. The cast gets real as Chrissy Metz hashes out Kate and Toby’s big decision in the season 3 premiere of This Is Us.

  • 102. This Is Us Aftershow: 302

    Original air date: 10/04/2018 Runtime: 4:39 min.

    Original air date: 10/04/2018 Runtime: 4:39 min. Justin Hartley sits down with co-star Melanie Liburd and co-producer Kay Oyegun to discuss matters of the heart in this week’s episode of This Is Us.

  • 103. This Is Us Aftershow: 303

    Original air date: 10/11/2018 Runtime: 7:03 min.

    Original air date: 10/11/2018 Runtime: 7:03 min. All 3 Kates in 1 big episode. Chrissy Metz (Kate) and Chris Sullivan (Toby) break down episode 303 and introduce a deleted scene you didn’t see on air.

  • 104. This Is Us Aftershow: 304

    Original air date: 10/18/2018 Runtime: 4:47 min.

    Original air date: 10/18/2018 Runtime: 4:47 min. Milo Ventimiglia discusses with This Is Us director and executive producer, Ken Olin, the remarkable similarities between Jack’s life during the Vietnam War era, and his own.

  • 105. This Is Us Aftershow: 305

    Original air date: 10/29/2018 Runtime: 4:17 min.

    Original air date: 10/29/2018 Runtime: 4:17 min. Chris Sullivan and writer/co-executive producer KJ Steinberg discuss how, after two seasons of laughter and jokes, Toby finally breaks down and tackles his deepest emotions.

  • 106. This Is Us Aftershow: 306

    Runtime: 4:25 min.

    Runtime: 4:25 min. Mandy Moore and writer/producer, Vera Herbert, explore Rebecca and Kate’s complicated and evolving mother/daughter dynamic.

  • 107. This Is Us Aftershow: 307

    Original air date: 11/15/2018 Runtime: 5:45 min.

    Original air date: 11/15/2018 Runtime: 5:45 min. Mandy Moore (Rebecca) and Melanie Liburd (Zoe) get real about how the This Is Us characters deal with unfamiliar vulnerabilities.

  • 108. This Is Us Aftershow: 308

    Original air date: 11/26/2018 Runtime: 5:08 min.

    Original air date: 11/26/2018 Runtime: 5:08 min. Susan Kelechi Watson and Sterling K. Brown discuss their characters’ relationship, Randall’s political aspirations, parenting, and much more from the special Thanksgiving-themed episode.

  • 109. This Is Us Aftershow: 309

    Original air date: 12/04/2018 Runtime: 4:50 min.

    Original air date: 12/04/2018 Runtime: 4:50 min. Watch here as Susan Kelechi Watson (Beth), Sterling K. Brown (Randall), and Melanie Liburd (Zoe) divulge backstories about a young Pearson’s revelation and Jack’s life in Vietnam.

  • 110. This Is Us Aftershow: 310

    Original air date: 01/17/2019 Runtime: 5:07 min.

    Original air date: 01/17/2019 Runtime: 5:07 min. For the midseason return, Chrissy Metz (Kate) and writer Laura Kenar talk navigating relatable life events, and using past tragedies to help guide you through adult life.

  • 111. This Is Us Aftershow: 311

    Original air date: 01/24/2019 Runtime: 5:31 min.

    Original air date: 01/24/2019 Runtime: 5:31 min. Milo Ventimiglia and co-executive producer/writer Kevin Falls do a deep dive into all things Jack Pearson, including secrets of his past, his time in Vietnam, and his brother Nicky.

  • 112. This Is Us Aftershow: 312

    Original air date: 02/21/2019 Runtime: 5:42 min.

    Original air date: 02/21/2019 Runtime: 5:42 min. Justin Hartley and Griffin Dunne discuss the similar addictions of Kevin and Uncle Nicky, relapsing, and PTSD caused by the Vietnam War.

  • 113. This Is Us Aftershow: 313

    Original air date: 02/25/2019 Runtime: 5:15 min.

    Original air date: 02/25/2019 Runtime: 5:15 min. Join Susan Kelechi Watson and writer Eboni Freeman as this episode shines a spotlight on Beth’s adult life, and her finally being able to live out her childhood dreams.

  • 114. This Is Us Aftershow: 314

    Original air date: 03/10/2019 Runtime: 4:10 min.

    Original air date: 03/10/2019 Runtime: 4:10 min. As graduation season nears, the actors who play the three young Pearsons sit down and talk about their characters’ struggles after Jack’s death, and what the future holds as the triplets forge their individual paths.

  • 115. This Is Us Aftershow: 315

    Original air date: 03/17/2019 Runtime: 5:25 min.

    Original air date: 03/17/2019 Runtime: 5:25 min. Caitlin Thompson (Kate’s enemy-turned-bestie Madison) and Jon Huertas (Rebecca’s second husband Miguel) discuss the internal struggles their characters face in loving the Pearsons, a tight and close-knit family.

  • 116. This Is Us Aftershow: 316

    Original air date: 03/31/2019 Runtime: 5:25 min.

    Original air date: 03/31/2019 Runtime: 5:25 min. In this poignant Aftershow, Chrissy Metz (Kate) and Chris Sullivan (Toby) exchange thoughts about parenthood and the give-and-take of support crucial for a successful relationship.

  • 117. This Is Us Aftershow: 317

    Original air date: 03/31/2019 Runtime: 6:01 min.

    Original air date: 03/31/2019 Runtime: 6:01 min. Sterling K. Brown, Susan Kelechi Watson and co-producer Kay Oyegun get real about Randall and Beth’s past, present and future.

  • 118. This Is Us Aftershow: 318

    Original air date: 04/04/2019 Runtime: 6:23 min.

    Original air date: 04/04/2019 Runtime: 6:23 min. Join cast members Mandy Moore, Sterling K. Brown and Susan Kelechi Watson as they reminisce about Season 3, tease Season 4, and take a closer look at the Pearsons’ future selves.

  • 119. Character Spotlight: Randall Pearson

    Original air date: 03/31/2019 Runtime: 2:16 min.

    Original air date: 03/31/2019 Runtime: 2:16 min. In this exclusive piece, Sterling K. Brown discusses Randall and the adoption process with the cast of This Is Us at the For Your Consideration Emmy panel.

  • 120. Character Spotlight: Jack Pearson

    Original air date: 03/31/2019 Runtime: 2:06 min.

    Original air date: 03/31/2019 Runtime: 2:06 min. In this exclusive piece, Milo Ventimiglia reflects on final farewells with the cast of This Is Us at the For Your Consideration Emmy panel.

  • 121. Character Spotlight: Kevin Pearson

    Original air date: 03/31/2019 Runtime: 2:57 min.

    Original air date: 03/31/2019 Runtime: 2:57 min. In this exclusive piece, Justin Hartley reflects on Kevin processing Jack’s death with the cast of This Is Us at the For Your Consideration Emmy panel.